Is Rosacea making you blush?
We've gathered everything you need to know to understand and manage Rosacea, naturally
Rosacea is a complex, often undiagnosed skin condition causing distress. Symptoms include red flushing after alcohol, flare-ups from sun exposure, and acne-like breakouts on inflamed skin. Understanding the condition and potential triggers is crucial to treating the skin.
Rosacea affects the central face (cheeks, nose, lower eyelids) and appears as acne-like bumps, reddish patches, and broken capillaries, often in those with fair skin of European or Celtic ancestry.
Though not fully understood, rosacea has genetic links, often affecting families and showing a connection to the dermodex mite, elevated inflammatory peptides, and compromised skin barriers. Women are more frequently affected, but certain types are more common in men.
Clinical studies have recorded the most common symptoms of rosacea to be blushing (also called flushing), which is frequent and causes persistent facial redness, broken and visible blood vessels, and inflamed bumps that can resemble teenage acne. This is why rosacea is sometimes called ‘acne-rosacea’.
So, Why Does Rosacea Flare Up in Winter?
Winter can be particularly challenging for those with rosacea. Several factors contribute to flare-ups during this season:
Cold Air and Wind: Exposure to cold winds can trigger facial flushing and exacerbate redness.
Dry Indoor Air: Central heating and low humidity levels indoors can deplete the skin's moisture, leading to increased sensitivity and irritation.
Alcohol and Spicy Foods: Consuming alcohol and spicy foods can trigger flushing and redness in individuals with rosacea.
Caring for Rosacea-Prone Skin in Winter
Managing rosacea effectively, especially during the harsh winter months, requires a thoughtful approach to skincare. Here are some tips to help you care for your rosacea-prone skin:
- Protect Your Skin: Shield your face from cold winds by wearing scarves or face masks.
- Moisturise Regularly: Use a gentle, non-irritating moisturiser to keep your skin hydrated and protect the moisture barrier.
- Choose the Right Products: Use fragrance-free and non-comedogenic skincare products specifically formulated for sensitive skin.
- Avoid Triggers: Limit the consumption of hot drinks and spicy foods that may aggravate rosacea symptoms.
Repair and Soothe Your Skin
We recommend a selection of natural products that have been shown to be beneficial for managing rosacea:
- Rose & Calendula Moisture+: Repair dehydrated, and sensitive skin with this rich, velvety and intensely nourishing face cream, packed with A-list ingredients to provide deep moisture plus soothing benefits.
- Cryo Rose Ice Cube Treatment: This treatment helps to reduce swelling and calm irritated skin.
- Blue Tansy & Cypress Anti-Redness Soothing Serum: instant relief for inflamed skin, calming redness and irritation.
- Looking for a targeted routine? Shop our Winter Skin Savers kit.
Understanding and managing rosacea can be challenging, but with the right information and a dedicated skincare routine, it is possible to reduce symptoms and improve the overall health of your skin.
At Vanessa Megan, we are committed to providing natural and effective solutions to help you achieve healthy, radiant skin. Remember, consistency is key, and with a persistent approach and the right products, you can manage rosacea and restore your skin’s natural glow.
